How the “Rule of Opposites” Can Change Your Life

Your browser does not support the audio element. Nowadays, most of us struggle with habitual cycles, feeling stuck in a rut. Sometimes it is so frustrating but also equally difficult to just change the situation. For today’s podcast “5 minutes with KD”, I am going to...

From Top Athlete to Chain of Hugely Successful Gyms (Mike Waters)

Your browser does not support the audio element. Those who are in sports or have an interest in, know Mike Waters who has built a system to produce exceptional results in the fitness industry. Being the Phase 1 Sports founder and owner, he has been involved in sports...